Parent & Tot

Ages 1 - 3

Parent & Tot is a parent supervised free play, unstructured class. Join this class knowing your toddler will have fun on age appropriate equipment while you actively engage them during this fun play time. Young babies are welcome with your family, there is space for car seats or you can carry/wear your baby.

 

Preschool: 

Ages 3 - 5

Preschool is a structured class with a Coach. Kids will complete age appropriate circuit that will help encourage confidence, active listening, balancing and motor strength in a nurturing and safe environment. Parents are welcome to attend for the first few sessions, this is also a drop-off class. 
**Note: gymnasts must be able to use the bathroom by themselves 

Kindergarten

Ages 5 - 6

Kindergarten class is a structured class with a Coach. Classes will consist of new circuits and exercises to promote motor strength, balance, coordination and confidence in an encouraging environment.  Little ones will have a blast in this class, learning new skills and meeting new friends.

Beginner: 

**No previous experience required

Beginner doesn't require any experience. Gymnasts will learn foundational gymnastic skills, coordination and gym safety during a fun and engaging class and dedicated Coaches. This class follows the CanGym Red & Tan badges program. 

Intermediate:

**1+ years experience required, based on skill level

Intermediate requires previous gymnastic experience and meet the foundational skill level. Gymnasts will work toward more advance tumbling skills and conditioning for balance, flexibility and strength. This class covers the Bronze & Purple Badges from the CanGym program.

Advanced: 

**2+ years experience, based on skill level

Advance requires pervious gymnastic experience and for gymnasts to have acquired advance tumbling, bars, vault and beam skills. This class will follow the same skills and drills as competitive without the hours of training involved. Covers the Blue and higher Badges from the CanGym program.

Preteen:

Ages 10 - 13

**No previous experience required

This class will focus on flexibility, and strength training while learning gymnastics based on skill level. A fun and engaging class for kids who want to participate in gymnastics.

Teen: 

Ages 12 - 17

**No previous experience required

This class will focus on flexibility, and strength training while learning gymnastics based on skill level. A fun and engaging class for kids who want to participate in gymnastics.

Freestyle:

Ages vary between classes

Freestyle doesn't follow the structural program of our other gymnastic classes. This class will be geared toward kids focusing on balance, strength and flexibility while learning tricks, kicks and leaps on the gym equipment in a safe and friendly environment.

 

Adult: 

Ages 18+

Did you take gymnastics while younger or always wanted to try it? This class is great for all skill levels to come and experience in a fun environment what it takes to be a gymnasts.

Adult Classes running this Fall session!